The Thomas–Kilmann Conflict Mode Instrument assesses an individual’s behavior in conflict situations and can be used to help them understand…
self-realisation
PERMA: A New Theory of Wellbeing
According to the PERMA model developed by Dr. Martin Seligman, Positive emotion (P), Engagement (E), Relationships (R), Meaning (M), and…
Positive Psychology: The Science of Happiness
Positive psychology is a branch of psychology that focuses on the study of positive emotions, behaviors, and experiences. It seeks…
The Eisenhower Matrix
The idea behind the Eisenhower matrix is that by prioritizing tasks based on their importance and urgency, you can more…
Creative Thinking
Developing fresh, original ideas is the result of the creative thinking process. It entails utilizing your imagination to investigate novel…
Emotional Intelligence
The capacity to comprehend and control both your own and other people’s emotions is known as emotional intelligence. It can…
Intentional Change Theory
Intentional Change Theory suggests that people are more likely to change if they are given the opportunity to engage in…
The Johari Window for Personal Development
The Johari Window is a theory that describes a way of understanding how much we know about ourselves that others…
Top 10 Secrets To Effective Communication At The Workplace
Being able to communicate with your coworkers in the workplace is a key skill and despite the common belief to…